Amman’s Barre Method Workout


Who would have thought that I’d be introduced to the Barre Method while living in Amman! Although yoga may be an underground enterprise in Amman, the Barre is anything but a secret. It’s an incredible workout that works every part of your body. I love augmenting my workouts with the Barre because it’s a lot less cerebral than running and yoga. It’s fun and active and it was made even better by the incredible instructor, Carrie Cole.

Here are some fun photos that were taken and featured in a Jordanian magazine in June, 2012 called Family Flavors.  I forgot to post these a while ago.

Notice my serious look of concentration.

Here’s the link to the magazine, pages 52-53: http://issuu.com/familyflavours/docs/family_flavours-june_2012-online-_mag

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